Will you starve yourself this diet season? Do you know how many calories you need? Can you safely use a deficit? Or is it all guesswork and punishment?

Have we really been able to study C19? Priors may be true. They may indeed reflect the reality, but without effective judgement against all available data, or if priors are held as defined and facts that are unchallengeable, beliefs may be given unsubstantiated credibility.

While this is not a baking blog, food production does have some scientific methodology, and as per my science experiments I like to ensure my ingredients are not corrupted by inflammatory substances. So, here is my infamous flourless chocolate cake, as requested by Sue and quite a few others.