Supporting health education and science innovation.

An Independent Researcher, early work focused on the biopsychology of energy restriction and metabolism amongst other related topics. From this my MSc research considered compensatory health beliefs and the biological effects of energy restriction. Now working towards a PhD focussing on cellular respiration, but open to all science based research.

Materials for Learning - BLOG

Many fitness and health educational materials are little more than adverts promoting the latest fads that the general public are craving exposure to. By the time influencers are shilling what they claim is science, it is often way out of date with numerous studies that refute claims. I work to ensure that students, athletes and clients seeking wellness have access to current research that is both appropriate and evidence based.

Continuing Education

I create bespoke continuing education programs that address the need to repair both physically as psychologically, but aim to ensure you are able to understand your needs and make appropriate progress.

Support within our community

Education happens within the context of a larger community. My approach extends beyond the individual and seeks to ensure all questions where appropriate are answered and explain to the community.

To describe Billy as a personal trainer doesn't do him justice. He is much more than that, but an appropriate description doesn't easily come to mind which most people will understand. I started working with Billy when he was a personal trainer and I quickly started seeing improvement in my body, but only some of this was down to an exercise regime. He taught me some valuable lessons about food and I changed my diet completely, eating for my metabolic type. On Billy's advice I started doing less physical exercise and results improved dramatically. He also recommended a couple of courses and some books which I devoured... I still work with Billy regularly and I continue to improve... Thinking about it, probably the best term to describe Billy is an Educator, he advises, recommends but doesn't tell. He points you on the path, provides the advice and encouragement. Whilst Billy acknowledges that people won't necessarily follow all his advice 100% of the time, as a role model he lives and breathes the stuff that he talks about.

M Needham

Contact

Feel free to contact us with any questions.

Email
billycraighealthchek@gmail.com