Weight management is seldom tailored for specific need of individuals and the accompanying health objectives that come with a healthy diet and lifestyle need to be justified. We always hear that eating well can help us live longer and avoid diseased states. Practitioners attempt to work closely with patients to achieve set goals in the faint hope that psychological and physiological health will be improved. Sadly patients are all to often focuses on weight-loss and nothing else. Rather than spouting generic health claims and warnings, I think it's time for us test our clients fully, explain individual health issues and explain that weight management is a byproduct of attaining true health. Throw out the low calorie, low fat, low carb diets that act as quick fixes that fail to live up to the long term needs of an individual. Diets that work initially yet backfire and destroy health and self esteem are of no use to the public. They trick individuals into thinking the diet worked and that they just need to apply themselves more successfully.
Given the right tools and the correct education, individuals who are prepared to get involved for the long haul will find a future that doesn't need long term starvation. When you understand the correct physiology of YOUR body and how to appropriately feed it, you are no longer trapped in a world of restrictions.
Given the right tools and the correct education, individuals who are prepared to get involved for the long haul will find a future that doesn't need long term starvation. When you understand the correct physiology of YOUR body and how to appropriately feed it, you are no longer trapped in a world of restrictions.
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