A quick post about leg cramps…well any cramp actually!!
When I was going through my mineral deficient stage I suffered jaw cramp anytime I yawned and leg cramps when I was in bed. As I'm sat here in a plaster cast it suddenly dawned on me that the agonizing cramps I suffered would be disastrous now, I mean I'm supposed to be fully non weight bearing so theirs little chance of me jumping out of bed quickly if cramp should strike.
How did I come to suffer so badly with cramp, well, you all know I led a pretty hectic lifestyle that depleted me of various minerals. Its why I started studying health and ended up doing what I do now. If your suffering from cramps come see me and get tested so we can see what you need, from calcium, magnesium, potassium and much much more. If we test you we can see exactly what your deficient in.
When I was going through my mineral deficient stage I suffered jaw cramp anytime I yawned and leg cramps when I was in bed. As I'm sat here in a plaster cast it suddenly dawned on me that the agonizing cramps I suffered would be disastrous now, I mean I'm supposed to be fully non weight bearing so theirs little chance of me jumping out of bed quickly if cramp should strike.
How did I come to suffer so badly with cramp, well, you all know I led a pretty hectic lifestyle that depleted me of various minerals. Its why I started studying health and ended up doing what I do now. If your suffering from cramps come see me and get tested so we can see what you need, from calcium, magnesium, potassium and much much more. If we test you we can see exactly what your deficient in.
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