So, what do we do about it? Do we fix our ability to digest the problematic grains? Do we look at the possible issues of modern versions plants? Do we just give it up and avoid eating grain? Or do we desperately attempt to find anything that we can tolerate?
In my experience, those that suffer issues cope better when they consume enough food. The less nourished you are, the more people tend to suffer.
The gluten free aisle is growing in the supermarket, its big business!