Help support the blog by making a small donation
A Specialist in Independent Nutrition Analysis. Trained as a CHEK Practitioner I, HLC III, Advanced Metabolic Typing Advisor, N.A.S.M, Cert. Personal Trainer, Cert. Neuromuscular Therapist, BA Combined Studies & recently completed an MSc in Psychology.
If your reading my blog please enjoy it but take into account that I do have mild Dyslexia and Asperger's. As much as I try to spell correctly it must be noted that I do this blog as a free resource, so if you can't hack it, pay up and I'll pay an assistant to check my free ramblings.
The material provided here is for educational and informational purposes and is not intended as medical advice. The information contained in this site should not be used to diagnose or treat any health problems. Always consult your physician or health care provider, before beginning any nutrition or exercise program. Use of the programs, advice, and other information contained in this site is at the sole choice and risk of the reader.