Everything has been quite on the Achilles recovery front recently, partly due to my focus shifted towards my lung damage from the pulmonary embolism. Its also nearing the end of my time in and aircast boot.
Over the last 7 weeks I've gradually removed all the heel risers and am now in as neutral position as the boot will allow. With just over a week until I'm back in 2 shoes I've been loosening the straps a little to allow more movement. I'm that close to being free to rehab using bare feet that I felt its time to push myself a little more.
This time next week I should know just how well I have recovered and if my super nutrition has really paid of.
Over the last 7 weeks I've gradually removed all the heel risers and am now in as neutral position as the boot will allow. With just over a week until I'm back in 2 shoes I've been loosening the straps a little to allow more movement. I'm that close to being free to rehab using bare feet that I felt its time to push myself a little more.
This time next week I should know just how well I have recovered and if my super nutrition has really paid of.
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